INNER LAB
Coming SOON
A New Pillar of Black Girl Biohacking
The Inner Lab is where we explore the emotional and behavioral patterns that shape how Black women live, heal, and build longevity.
What Inner Lab Is
The Inner Lab is the emotional and psychological side of Black Girl Biohacking — the space where we study ourselves just as intentionally as we study our labs, routines, and longevity protocols.
This section will dive into Heart Work and In Her Work that influence our health from the inside out: emotional inflammation, inherited patterns, boundaries that shape our safety, identity shifts, behavior loops, and the mindset needed to create lasting change.
Coming Soon
We’re building a full collection of articles, frameworks, and guided reflections designed to help you understand the internal forces that influence your wellness journey.
This space will grow into a core pillar of Black Girl Biohacking — a home for emotional clarity, behavioral awareness, and aligned living.
Stay Connected
Want to know when the Inner Lab opens? Join the BGB Longevity Drop for updates, prompts, and early access.
Join the Longevity DropHeart Work
Heart Work explores the emotional patterns that influence your health: emotional inflammation, energy leaks, unspoken grief, inherited coping, and the boundaries that shape your safety. This is where you learn how your emotional world shows up in your body — and how to heal from the inside out.
In Her Work
In Her Work focuses on the deeper internal alignment that supports long-term wellness: mindset shifts, behavior patterns, psycho mapping, identity updates, and conscious unlearning. This is the work that helps you build self-trust, discipline, clarity, and the consistency needed for a sustainable longevity lifestyle.