Seed oils are hiding in nearly everything—from your snacks to your skin care—and every time they’re heated, they become even more toxic. This piece breaks down how these oils trigger inflammation, age your body faster, and quietly disrupt Black women’s health—and offers simple ways to detox and take control back.Seed oils are hiding in nearly everything—from your snacks to your skin care—and every time they’re heated, they become even more toxic. This piece breaks down how these oils trigger inflammation, age your body faster, and quietly disrupt Black women’s health—and offers simple ways to detox and take control back.

Your cravings aren’t a lack of willpower—they’re design. Delicious Poison explores how food chemistry manipulates your brain’s reward system through sugar, salt, and fat, and why understanding that science is the first step to reclaiming control over your health and longevity.

Sugar has more names than truth. Sweet Lies uncovers how over fifty forms of sugar hide inside “healthy” foods, why the food industry keeps renaming them, and how these hidden sweeteners quietly fuel inflammation, fatigue, and hormonal chaos.

Color doesn’t just make food look good—it makes you believe it’s good. Color Code exposes how synthetic dyes like Red 40 and Yellow 5 trick your brain, tax your body, and reshape your cravings. Learn how to see beyond the label and choose color that nourishes, not deceives.

Fortified doesn’t always mean nourished. The Vitamin Illusion uncovers how synthetic vitamins and “enriched” foods create a false sense of health—and how awareness helps you choose nutrients that actually support longevity.